Some people with essential tremor only wish to have treatment for specific times: for example, prior to going to a social engagement or before a particularly important meeting. Keeping a diary may help identify the triggers. You may find that certain foods will worsen your tremor, such as caffeine. If your tremor is mild, you may not need any treatment. For example, if they are giving a presentation or going to a job interview. Some people only take medication when they are in situations in which their tremor worsens. There are various treatments that are used. Treatment reduces the severity of the tremor, sometimes greatly. You may also be referred to a doctor with a special interest and expertise in the brain and nerves (a neurologist).Įssential tremor cannot be cured.

For example, blood tests or a brain scan. In some cases, this may mean that you need to have some tests to rule out other conditions. It is important for your doctor to make sure that there are no other conditions present that are causing tremor. Your doctor can usually diagnose essential tremor based on your explanation of the tremor and an examination. There is no test to diagnose essential tremor. It is not present when you are resting or sleeping. For example, when you use your hand the tremor may ease off. It may be less noticeable when you are working with the affected body part. You may be able to control the tremor to an extent. For many people, drinking alcohol actually improves their tremor. Extremes in temperature may also make the tremor more severe. It may be worse with stress, tiredness, hunger or certain emotions such as anger. Eventually it will be present all the time when the affected body part is held in a position or with certain movements. Your voice, jaw or face may also be involved.Īt first, the tremor may not be present all the time. 3 in 10 people with essential tremor have a tremor of the head. Very occasionally, it may also spread to involve your legs. Within 1-2 years, your other arm is likely to be affected. In essential tremor, the tremor usually begins in one arm or hand. If you have other symptoms then you may have a different condition. The only symptom in essential tremor is tremor.

Body shaking for no reason